“Let us keep our minds open, by all means. But do not keep your minds so open that your brain falls out!” – Walter Kotschnig, 1939 The process of how we think is something innate in, nearly, all of us (insert flat earthers). A claim is made, the evidence for and against is weighed, and… Read More »Critical thinking in health and fitness
Podcasts have allowed for an incredible exchange of knowledge from anywhere in the world to anyone in the world. This is undeniable. I feel privileged to be able to learn from people who I would other wise never (loosely) interact with. On any given week I will get through 2-5 podcasts & this week I… Read More »Life; a game like quality.
We are now in 2020, with that comes; a new year, new decade, new me BS. It’s not uncommon to see every gym run a “challenge” in this period. There are even $10,000 prizes for challenge winners. As a gross generalisation it’s very rarely to benefit the client but to increase their own bottom line… Read More »Why you should avoid “gym challenges”
It’s well known that golfers will do just about anything to enhance their performance on the course. Almost everything is on the table if it will add extra metres or take a few strokes off the handicap but quite often while the intent is there the application could improved for increased results. It’s well known… Read More »4 golf things you do for an advantage but could do better
This article came about as I sat at my desk reviewing movement data for an athlete & current world top 100 golf professional, when I received a text from a golfing buddy. “Check this article out, I feel like they are just trying to sell controversy“ If you haven’t read the article, here is the link… Read More »Might V Right Rebuttal; why you shouldn’t take health advice from a journo
Connect, don’t compete – “Help others; you will always stand taller with someone else on your shoulders” There is plenty of business for everyone. If you are good at what you do, people will train with you, pay for programmes or take your nutrition advice. If you backstab, bad mouth, swindle or make yourself… Read More »5 qualities you should nail, offsetting your mistakes