How can Ronda Rousey help with your fitness goals?
If you follow me on Instagram (@winkfitgym) you’ll know that I don’t don’t have any MMA fighters in my stable but I absolutely believe I can always learn something from everyone & every sport. Hence why I’ve just finished a book by Martin Rooney about their mentalities & training styles. Martin explains that fighters rely… Read More »How can Ronda Rousey help with your fitness goals?
